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Diet

Hazelnuts improve older adults' micronutrient levels

Older adults who added hazelnuts to their diet for a few months significantly improved their levels of two key micronutrients, new research at Oregon State University indicates.

RECALL ALERT: Another blood pressure drug pulled off the shelves by the FDA because of cancer risk

We’ve all heard this story before: the U.S. Food and Drug Administration (FDA) evaluates a drug that has already flooded the market, only to find that an unintended ‘side effect’ of the drug is that it’s a cancer risk.

Barley being studied as a potential cure for diabetes

By 2035, it is estimated that over 592 million people worldwide will have diabetes.

What you should be eating to avoid liver disease

The liver, which is the largest organ in the body, plays various important roles in the metabolic processes of the body, including filtering toxins from the blood and converting food to energy.

Three health-altering assumptions most people make about their protein intake

The protein debate has been raging on for quite some time now, with people citing all kinds of “facts” about what levels of protein are required and which sources are the best.

10 Healthy Uses for Apple Cider Vinegar

When most people think about apple cider vinegar, it is usually in terms of salad dressing. While this will certainly zest up your lunchtime greens, however, there are many more benefits to consumption.