There are probably worse ways to ruin the nutritional value of food and, indirectly, your health.
More than 500 million people suffer from anxiety worldwide. Because of this very alarming statistic, researchers are focusing on finding treatments for this condition.
Hypertension puts you at risk of developing a lot of serious diseases, many of which can end in premature death.
It’s not always easy to spot parasitic infections since not all of them exhibit symptoms.
Exercising every day can help keep your body healthy and strong. But did you know that regular physical activity can also boost brain function?
When David Perlmutter MD, FACN, ABIHM, board-certified neurologist and New York Times bestselling author, originally published his book, “Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain's Silent Killers,” the medical community did not actively embrace the ideas put forward.
How Can These Culprits in Plastics Contribute to Weight Gain?
The heart is a very delicate organ of the body, and taking good care of it is important.
Yep, prebiotics are a thing, too—and you should be eating them.
If you’re a fan of spicy foods, you’re in luck: Research from the University of Vermont indicates that consuming red chili peppers may just help you live longer.