There is no doubt that the hectic pace and demands of modern society foster anxiety.
The Mediterranean diet represents the traditional foods that people used to eat in countries like Italy and Greece in the late 1950s and early 1960s.
If you want a healthy liver and gut, an article on EurekAlert! recommended taking up a Mediterranean-style diet.
Pollen is generally a harmless little substances released by plants as a part of their reproductive cycle. For one in five people, these little compounds will cause an allergic reaction and ruin outdoor life at some stage in their life.