The Mediterranean diet is known to reduce the risk of developing stroke and heart disease.
Apple cider vinegar (ACV) has been in the news quite a bit recently. Indeed, there are many reasons to drink ACV, but with so many benefits now attached to it, which ones are real — and which ones are smoke and mirrors?
A new study shows that arm exercises may improve walking ability months and even years after having a stroke. The study tested the influence of arm training on post-stroke leg function.
Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe.
Keep your bones strong and healthy even after menopause by eating a Mediterranean diet.
Strokes are a horrible, life-threatening event in which either a blockage in the brain cuts off blood flow and deprives cells in that area of oxygen or, less commonly, a blood vessel in the brain bursts spilling blood into the brain to much the same effect. They can leave victims temporarily or permanently disabled, or result in death. While overall stroke rates in the United States have been dropping over the last 20 years or so, this decline is not necessarily equal in all populations across the board.
Heart disease, the leading cause of death in the nation, claims over 610,000 lives a year in the United States. Stroke exacts a grim toll as well, killing over 130,000 people. And, over 5 million Americans are currently living with Alzheimer’s disease, the most common form of dementia. Recent studies suggest that one specific factor – elevated blood levels of a substance known as homocysteine – may be behind this trio of devastating conditions.
We hear a lot about ‘race’ these days, generally in cases of biased, activism, discrimination and so on. Personally, I do not like using the term race as it is inaccurate, misleading and often racist in its connotation. We are all ONE race – the human race!
In 1995, Robert Lee Hotz, reported in the Feb. 20 issue of the Cincinnati Enquirer:
If you think strokes only happen to elderly people, think again. Strokes can hit anyone at any age, but the older one gets, the more susceptible one becomes for having a stroke.
It can happen to you, or right in front of you. What is the difference? What do you do?…
By David A. Steenblock, MS, DO
A heart attack occurs from blockage of the blood vessels that supply oxygen to the heart. This usually causes chest pain on one’s left side, and the left arm or neck. The pain is constant and may go from a dull ache to a more sharp pain in the left chest with exertion or stress. Nausea may be present as well.
If you are having CHEST PAIN , NAUSEA and/or SWEATING call 911 and go to the nearest emergency room for medical care!