Did you know that a magnesium deficiency can cause migraines?
If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health.
If you’ve been getting sick for no apparent reason, you may be suffering from chronic stress.
We’ve all heard this story before: the U.S. Food and Drug Administration (FDA) evaluates a drug that has already flooded the market, only to find that an unintended ‘side effect’ of the drug is that it’s a cancer risk.
Traditional schools of medicine, such as Ayurveda and Unani, make use of plants to combat various health problems.
If you’re constantly suffering from lower back pain or if you want to hasten your recovery from surgery or some other back-related condition, you need to protect and strengthen your lumbar spine.
The Alzheimer’s Association defines dementia as “a general term for loss of memory and other mental abilities severe enough to interfere with daily life.” However, over 40 percent of dementia diagnoses are actually wrong.
Laughter doesn’t cost a single cent. It comes freely and helps a person deal with life’s absurdities.
If you’re like most people, there are days when you hit a slump — whether it’s a challenging day at work or at home or just “one of those days.”
In this fast-paced world we live in, it is normal to feel overwhelmed by the many things that are happening all at once.