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Rutin, also called rutoside, quercetin-3-rutinoside and sophorin, is a citrus flavonoid glycoside found in buckwheat,[1] the leaves and petioles of Rheum species, and asparagus. Rutin is also found in the fruit of the Fava D'Anta tree (from Brazil), fruits and fruit rinds (especially citrus fruits (orange, grapefruit, lemon, lime)) and berries such as mulberry and cranberries. Its name comes from the name of Ruta graveolens, a plant that also contains rutin.

Rutin is the glycoside between the flavonol quercetin and the disaccharide rutinose.

Vitamin P - bioflavonoids - info

Bioflavonoids also called Vitamin P are not strictly speaking a vitamin, but for easy classifications, we are listing it as a vitamin. The term bioflavonoids refer to many different ingredients and include hesperin, hesperidin, eriodictyol, quercetin, quercertrin, rutin etc. 

This nutrient can not be manufactured by the body and must be supplied in the diet.


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