At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one.
Did you know that a magnesium deficiency can cause migraines?
Sleep is needed for optimal health, but most people prioritize other things like work or school over this. Millions of people around the world don’t get the amount of sleep that the body needs to function properly.
The decision to have children is a huge one, and it sets in motion a series of further big decisions that will continue throughout your lifetime.
If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health.
Integrative medicine approaches, such as acupuncture and yoga, have great potential in treating pain.
Air travel is convenient, but it’s a technological advancement that’s also linked to some fatal health conditions.
There is no doubt that the hectic pace and demands of modern society foster anxiety.
Hypertension puts you at risk of developing a lot of serious diseases, many of which can end in premature death.
Herbs are often used to enhance the flavor of various dishes, but some of them, such as rosemary or thyme, contain beneficial compounds that can eliminate certain microbes.