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Study: Physical exercise is a safe, natural, and effective way to remedy IBS symptoms

Irritable bowel syndrome (IBS) is a disease that has no known cause, albeit being very common.

Make your own natural vapor rub to clear up coughs and congestion

By Barker: (NaturalNews) When suffering from coughing and congestion, there's nothing more soothing than an application of an aromatic vapor rub to clear the sinuses and warm the chest. The problem is that many of the vapor rub products that are widely available are actually bad for you.