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Rosemary displays a powerful anti-anxiety effect, similar to diazepam but without the side effects

More than 500 million people suffer from anxiety worldwide. Because of this very alarming statistic, researchers are focusing on finding treatments for this condition.

Essential oils offer a natural, side effect-free way to address anxiety

The connection between the brain and a person’s sense of smell is very powerful.

The power of horseradish

By Du Toit: (NaturalNews) The root of horseradish has been used for thousands of years in herbal medicines as a remedy for many different physical ailments, but unfortunately most people nowadays think of it as just another condiment for their roast beef dinner or sandwiches. Besides the added flavor, there is a very good reason it is eaten with meats - it's a very powerful digestive aid that helps the body break down the toughest of proteins. Horseradish can be purchased at health food stores and grocery stores or better yet, grown at home.

Four easy ways to lower blood pressure naturally

By Sofiya: (NaturalNews) Keeping blood pressure at normal levels - generally understood to be 120/80 millimeters of mercury or mmhg - can help prevent a number of serious health conditions. These include aneurysms, heart attacks, strokes, kidney failure and the decline of cognitive abilities. Though there are often no symptoms of high blood pressure and it is preventable, it has been shown to be a contributing factor in more than 15 percent of deaths.

How to make apple cider vinegar, a natural remedy for many conditions

By Lilley: (NaturalNews) When purchasing apple cider vinegar (ACV), people are typically urged to buy something organic that also states "mother" on the label. No, it's not some indication of a family-made recipe, but rather a vital component that makes ACV so effective; mother of vinegar, or "the mother," is what gives the vinegar its distinct sour flavor as well as its beneficial antibacterial and antifungal properties.(1)

However, there's no need to rush to the local market to purchase a bottle.