Mental Health

So this guy walks into an OB/GYN clinic and demands a gynecological exam. The doctor, a woman, takes one look at him and says, "That won't work. You're a man." The man, however, "self identifies" as a woman and blasts the doctor for being a bigot. "I self identify as a woman," he says. "And I demand to be treated as a woman, or I'll call my civil rights lawyer."

If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health.

There is no doubt that the hectic pace and demands of modern society foster anxiety.

A fairly recent research confirmed what many have suspected about omega-3 fatty acids: They really are good for the brain.

When it comes to exercise, some people prefer to jog or run outdoors while others may feel inclined to work out indoors.

When it comes to exercise, some people prefer to jog or run outdoors while others may feel inclined to work out indoors.

Depressed because of heart problems? An Integrative Practitioner article suggested taking a lot of omega-3 supplements instead of antidepressants. Not only will you feel better, the supplements will also help protect your heart from cardiovascular diseases.

When the selective serotonin reuptake inhibitor (SSRI) Prozac first hit the market in 1988, around 2.5 million people were prescribed the drug.

Traditional schools of medicine, such as Ayurveda and Unani, make use of plants to combat various health problems.