If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health.
By age 60, one in three American women have had a hysterectomy. Though hysterectomy is a prevalent and routine surgery, the removal of the uterus before natural menopause might actually be problematic for cognitive processes like memory.
Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think.
The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects.
Do you start your morning off with a cup of coffee or tea?
A recently-published research from McMaster University reports that high-intensity workouts, also known as high-intensity interval training (HIIT), not only develop your muscles but help out with memory as well.
Exposure to the aroma of rosemary essential oil can significantly enhance working memory in children
The human brain is hiding superpowers within its left anterior temporal lobe.
Nutritionists have concluded that multivitamin and mineral supplementation can dramatically improve mood and brain activity in only four weeks.