Did you know that a magnesium deficiency can cause migraines?
Good nutrition is one of the major contributors to overall health since it provides the body with the fuel it needs to function throughout the day.
If you’re like most people, there are days when you hit a slump — whether it’s a challenging day at work or at home or just “one of those days.”
Bone fracture due to osteoporosis is a leading cause of disability in the aging population.
Magnesium is the fourth most abundant mineral in your body, and is the reason why vegetables are green. But few people fully appreciate the importance of this miraculous mineral.
Magnesium can be the one thing that can save someone from an instantaneous deadly heart attack. In fact, it could be the answer for an out of control arrhythmia.
You may have heard of natural medicine maverick Max Gerson, MD, and his pioneering work around cancer and metabolism in the late 1940’s and early 1950’s. If so, you may also know that one of the conditions Gerson focused on in preventing and healing cancer was potassium deficiency. Gerson discovered that balanced potassium levels are vital for prevention. Here’s why.
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance.
Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience.
According to the U.S. Center for Disease Control and Prevention (CDC), over 51,000 people died from colorectal cancer in 2014 alone – while breast cancer claimed over 41,000 lives that same year. Now, recent research has shown that a common, inexpensive mineral supplement – magnesium – can play a role in suppressing cellular changes that can precede the development of these types of cancer.