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Heart Disease

People with heart disease can substantially reduce their risk of dying prematurely by closely adhering to the Mediterranean diet

The Mediterranean diet is known to reduce the risk of developing stroke and heart disease.

Statins HARM patients: Cholesterol-lowering drugs damage your heart

Statins are the drug of choice when it comes to heart health, but a growing body of evidence now indicates that these drugs are not the miracle medicines they’ve been made out to be.

Science-backed benefits of apple cider vinegar

Apple cider vinegar (ACV) has been in the news quite a bit recently. Indeed, there are many reasons to drink ACV, but with so many benefits now attached to it, which ones are real — and which ones are smoke and mirrors?

A common additive in food and drinks found to raise your blood pressure

If people can have too much of a good thing, imagine the dangers that come from of having too much of a bad thing.

Scientists: Taking EPA and DHA omega-3s reduces your risk of cardiac death

Omega-3 fatty acids can help reduce your risk of heart disease — even if the mainstream media is trying to say otherwise.