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Habits

How Stress Affects Your Goals and Habits

Eric Fluckey, 12/03/2015
Whether you like it or not, stress plays a significant role in your life.

Not all stress is bad. It can build resilience and enhance performance. Chronic stress, on the other hand, can wreak havoc on our brains and bodies.

Daily habits that cause cancer


By now, you may have heard that cancer rates are rising to a point where 44% of men and 39% of women will be diagnosed with the disease. With all the research and drugs being created over the past 30 years, you would think that it would at least be holding steady or declining, but, sadly, that is not the case. So what common patterns are we encountering for these rates to be rising so precipitously throughout North America?
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How Colors Affect Your Health, Energy, Eating and Spending Habits


“Color contains the energy of the sun.” This quote from Veden Akademie conveys that color is not empty, but full; not simply eye candy, but ultimately nutrient rich, like sunlight. Through the centuries, Ayurvedic doctors have prescribed sunlight to treat certain sicknesses. People have long-studied light and color as healing agents, calling it chromotherapy, colorology or, now, color psychology. Modern “chromotherapists” recommend adding colored light to your bath to help balance your emotions and promote healing, a technology known as Hydro Chromo Therapy. Advertisers have also used light and color for generations to compel you to buy their products. Want to know how they do it?

Are you eating for life or death? That is the question


Everything you purchase, whether it is to eat, drink, or put on your skin, is a choice you make which either supports life or supports death. What are you buying next? Are you buying aspartame, MSG, GMO, bleached foods and fluoridated water? Are you buying medicine that was made in a lab that makes you sicker, or are you buying organic food, nature's food, and herbs and natural remedies? Do you know about Superfoods, or are you not even aware of that choice? It's time to double think every choice, to plan ahead and make informed, educated choices. Are you buying organic seeds? Are you growing your food in organic soil? Are you watering that soil with non-fluoridated, non-chlorinated, non-medicated water? In fact, are you buying spring water to drink, and I mean real spring water, not bottled tap water?

Health basics - Why you should always choose organic Learn more: http://www.naturalnews.com/036532_organic_produce_health.ht

Ever notice when you meet someone who eats mainly organic, who works out often, is financially stable and always in that "sharing" mode, that no matter what happens around them, they stay in that "gear," that energetic and positive attitude just stays illuminated and seems to levitate over the negativity? Ever notice when you meet someone who eats mainly organic, who works out often, is financially stable and always in that "sharing" mode, that no matter what happens around them, they stay in that "gear," that energetic and positive attitude just stays illuminated and seems to levitate over the negativity?