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Delicious preventive medicine: Dark chocolate proven to enhance cognitive function and prevent Alzheimer’s

Eating dark chocolate is a delicious way to boost your cognitive function and prevent Alzheimer’s disease later in life.

Both American and Asian ginseng are effective at treating fatigue in people with chronic illness

A lot of people with chronic illnesses suffer from fatigue, which makes their everyday life even more difficult.

Why turmeric is one of the best superfoods documented by modern science

People have thought that antibiotics could make bacterial infections a thing of the past.

Exciting research shows that saffron attacks cancer cells on multiple fronts, at every stage of the diseas

Saffron might not be a spice you find yourself reaching for very often, but perhaps it should be as research shows it can attack cancer cells at every stage of the disease.

Here are 6 reasons to soak in a hot tub

Hot tubs or Jacuzzis offer both physical and mental benefits. You don’t have to buy one to experience the benefits because they are accessible in most spas, gyms, and hotels.

Gotu Kola is one of the most useful plant remedies found in Ayurvedic medicine

Traditional schools of medicine, such as Ayurveda and Unani, make use of plants to combat various health problems.

Barley being studied as a potential cure for diabetes

By 2035, it is estimated that over 592 million people worldwide will have diabetes.

The perfect supplements to MAXIMIZE any exercise routine

The fitness industry has been known to promote products that do more harm than good.

See the list: 11 of the most effective natural painkillers

It shouldn’t be surprising that nature also provides natural pain relievers: It has already given us many powerful medicinal plants that can treat anything from a fever, wounds, and even cancer.

How to disinfect a wound almost instantly

People are quick to dismiss wounds, especially if they do not appear threatening.