Turmeric has gained immense popularity over the years not just for the unique flavor it adds to dishes like curries, but also for its various health benefits.
Saffron might not be a spice you find yourself reaching for very often, but perhaps it should be as research shows it can attack cancer cells at every stage of the disease.
Cancer brings with it a host of deleterious health conditions such as cachexia, where the body of the patient grows weak.
Cinnamon does more than add a pleasant and appetizing aroma to your favorite dishes – it can also help treat certain cancers.
What you eat plays a very important role in your health, and this goes far beyond simple concepts like “fried food is bad” and “vegetables are good.”
Milk thistle has been used in herbal medicine for centuries. Historically, the prickly, purple plant has been used to promote liver health and is highly regarded for its antimicrobial and anti-inflammatory properties.
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