More and more people are suffering from high blood pressure, also known as hypertension.
If you spend any time in the kitchen, you are likely familiar with garlic - if not with the taste, then at least with its pungent smell.
Herbs are often used to enhance the flavor of various dishes, but some of them, such as rosemary or thyme, contain beneficial compounds that can eliminate certain microbes.
In case you haven’t noticed, every Walmart, Walgreens, and CVS in the country is once again in fear-mongering mode when it comes to pushing their customers to get the flu shot.
The Mediterranean diet represents the traditional foods that people used to eat in countries like Italy and Greece in the late 1950s and early 1960s.
If you opened up your refrigerator or pantry right now, would you be able to identify where everything inside of them originated?
The liver, which is the largest organ in the body, plays various important roles in the metabolic processes of the body, including filtering toxins from the blood and converting food to energy.
For thousands of years, cultures around the world have recognized and utilized the amazing healing benefits of garlic and onions.
Health Benefits of Garlic: The Great Bacterial and Viral Infection Fighter
The eyesight is probably our most important sense. The eyes allow us to see the world, but their impact is often underestimated and we use them to look at different gadgets which can seriously damage them. Loss of vision is usually associated with aging, but sometimes it’s caused by bad lifestyle choices. Some everyday habits can increase or decrease the risk of developing various eyesight problems.