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Food

Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.

10 Healthy Uses for Apple Cider Vinegar

When most people think about apple cider vinegar, it is usually in terms of salad dressing. While this will certainly zest up your lunchtime greens, however, there are many more benefits to consumption.

Food science: Cinnamon can be used to treat various illnesses

Researchers at the University of Colombo and the Industrial Technology Institute in Sri Lanka confirmed that Cinnamomum zeylanicum (commonly referred to as Ceylon cinnamon) can be used to treat various diseases.

PROTECT YOUR BRAIN—AND YOUR PRECIOUS MEMORIES—WITH THESE 4 “SUPER NUTRITION” TRICKS

The majority of physicians today will tell patients there is very little they can do to reduce their risk of Alzheimer’s disease (AD).

Scientists document at the anti-obesity effects of tomato and broccoli

Increased levels of resistin, an adipocyte hormone that regulates glucose metabolism, may cause obesity leading to insulin resistance and Type 2 diabetes.

Probiotics, A Healthy Gut, and The End Of Processed Food

Let’s be honest. Food is good. Good food is even better. A lot of our favorite foods, however, are classified as processed foods. And while not all of it is completely bad for us, much of what we consume on a daily basis, we do so at our own risk.