Butter. Rich, creamy, smooth. It melts in your mouth like... well...butter. But we certainly shouldn't be eating it...right? For years we've been bombarded, even pummeled, by articles and information telling us how bad saturated fats are for us. And we, caring about our health, have sadly but righteously cut that melting yellow delight out of our lives.
Well, guess what? Butter...is back. Yes, back in the at least shaky good graces of leading-edge nutritionists and researchers.