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food cures

Eating coriander protects your heart from damage

The heart is a very delicate organ of the body, and taking good care of it is important.

Could eating chili peppers actually help you live longer?

If you’re a fan of spicy foods, you’re in luck: Research from the University of Vermont indicates that consuming red chili peppers may just help you live longer.

New “antidepressant food score” rates foods based on their ability to treat symptoms of depression

When the selective serotonin reuptake inhibitor (SSRI) Prozac first hit the market in 1988, around 2.5 million people were prescribed the drug.

Both American and Asian ginseng are effective at treating fatigue in people with chronic illness

A lot of people with chronic illnesses suffer from fatigue, which makes their everyday life even more difficult.

Why turmeric is one of the best superfoods documented by modern science

People have thought that antibiotics could make bacterial infections a thing of the past.

Barley being studied as a potential cure for diabetes

By 2035, it is estimated that over 592 million people worldwide will have diabetes.

Study: Fish oil helps fight arthritis, cancer, heart disease, depression by preventing inflammation – Are you getting enough?

It’s no secret by now that omega-3 fatty acids are a highly beneficial nutrient.

Chili peppers found to be a powerful natural cure for depression

Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression.

Boost cardiovascular health with pomegranates

Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health.