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Fibromyalgia

Scientists look at whole body vibration as a potential treatment for fibromyalgia

Whole body vibration exercise is an effective therapy for people with fibromyalgia, according to a study published in the journal Complementary Therapies in Clinical Practice.

Swedish massage shown to effectively relieve pain for people with fibromyalgia

There’s something to be said about indulging yourself with a massage to recharge after a long day of working hard.

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience.

8 Natural Substitutes Of Aspirin

Sherice, December 17, 2015
People have been taking aspirin for many decades now. Daily use of aspirin is not only ineffective, but it’s dangerous. It leads to a plethora of other problems and gastrointestinal issues while doubling the risk of strokes without reducing fatal heart attacks.

Arthritis, Fibromyalgia and Lupus: Difference to know!

rand_paul, December 15, 2015
Unlike Lupus and arthritis, one encounters a disorder known as Fibromyalgia, which involve issues like joint and muscle pains along with issues like fatigue, which often occurs in a number of young women especially during the childbearing days.

Pain Management: 5 Juice Recipes To Silence Joint Pain

<strong><h5><p>Natural News, October 8, 2015
Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain.
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Ask the Expert: Omega-3 Fatty Acid


Omega-3 fatty acids (also known as n-3 fatty acids) are polyunsaturated fatty acids that are essential nutrients for health. We need omega-3 fatty acids for numerous normal body functions, such as controlling blood clotting and building cell membranes in the brain, and since our bodies cannot make omega-3 fats, we must get them through food. Omega-3 fatty acids are also associated with many health benefits, including protection against heart disease and possibly stroke. New studies are identifying potential benefits for a wide range of conditions including cancer, inflammatory bowel disease, and other autoimmune diseases such as lupus and rheumatoid arthritis.

Vitamin D supplemenation helps fibromyalgia patients manage pain


Fibromyalgia is a state of inflammation and fatigue that causes muscle pains and sensitivity. It's a condition that tears down one's quality of life, bringing anxiety and depression. It's a condition that more people are experiencing; estimates show that 1 in 25 now suffer from this painful condition. The CDC reports that a whopping 5 million people are hurting in this way every year. Professionals believe the condition is brought on by a sensitive nervous system. Sleep disturbances and abnormal pain processing play a major role. Common symptoms include morning stiffness, tingling or numbness in hands and feet, migraine headaches and even irritable bowel syndrome.