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Chronic Stress

9 Ideas to reduce stress in your life

If you’ve been getting sick for no apparent reason, you may be suffering from chronic stress.

From making you more forgetful to increasing your risk of dementia, here are 12 things that chronic stress does to your brain

Every day, people encounter things that stress them out, whether it be school, work, or even other people.

The many ways stress makes you sick

In this fast-paced world we live in, it is normal to feel overwhelmed by the many things that are happening all at once.

This is your brain on stress - and it isn't pretty

By Wright: (NaturalNews) The next time you feel yourself becoming tense, pause and consider that stress is one of the leading causes of poor health, both mental and physical. Research has shown that when we experience undue pressure and strain in our lives, it actually clouds thinking to such a degree that we become much less efficient and are more likely to make harmful choices. We can easily find ourselves in a vicious cycle that is difficult to break.

How chronic stress rewires your brain and creates mood disorders


The medical is big on theorizing about your chemicals and adding more into the mix. Traditionally trained doctors, however, give little thought into what causes deficiencies in the first place, especially when those causes are psychological.