Good news for chocolate lovers: dark chocolate is not only good for your brain, but it also makes you happy, according to an article published on the website BeBrainFit.com.
Chocolates, both white and dark, can be considered healthy and can be used as a carrier for bioactive substances like the omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), depending on the sources of these oils and how they were made.
Chocoholics, rejoice! The food you love, the one you crave on a daily basis, is again being touted as a healthy food.
Chocolate is one of those dreamy foods that almost everyone loves. It is the favorite of children, as well as adults. People of all walks of life tend to enjoy a good square of delicious chocolate. And it’s popular all over the globe. Chocolate isn’t a simple food. There are entire books, websites, documentaries and podcasts devoted to chocolate and its delectable intricacies. Though we could fill our own book of interesting facts about chocolate, we’ve chosen just ten facts that we thought were the most fascinating to share with you. Enjoy!
The chocolate industry is massive globally, with countries such as Switzerland and the United States eating large amounts of the sweet stuff. The largest consumption is in the former, with the average Swiss enjoying about 9.1kg of this food annually. The rest of the world may not be as much into chocolate, but it is evident that many people like having a bite occasionally.
Far off the coast of Panama, on a remote island, there lives a native tribe called the Kuna, who maintain remarkably good health.
Despite their daily indulgence in decadent treats, they have six times less incidence of heart attack, 17 times less incidence of stroke, and 18 times less incidence of cancer than their mainland contemporaries.
And, as if that wasn’t enough, Kunas that are retirement-age and older have blood pressure rates that rival those of any healthy 20-year old.
Health Freedom Alliance, 12 April 2016
Companies say heavy metals are naturally occurring.
Carey Wedler, Posted on January 13, 2016
On Monday, the Supreme Court ruled a lawsuit filed by former child slaves against mega-corporation Nestle can move forward. The decision finalizes a lower court’s prior ruling, which Nestle previously attempted to overturn in an attempt to halt suits from individuals who worked in the African cocoa trade as children.
Ayala Laufer-Cahana, M.D., 12/02/2015
The good news keeps on coming. After a large study found that coffee can save your life (well, not really, but coffee drinkers had lower mortality rates), a new study suggests cocoa can make your skin supple and radiant during that long, happy life, brought to you by 3-5 coffee cups a day.
Chocolate has been touted, for centuries, to have many more health benefits than health detriments due to the high polyphenol content.