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caffeine

Coffee is great for your skin, too: Its antioxidants soothe red and inflamed breakouts

Here’s another good reason to enjoy a cup of coffee every day.

Good nutrition plays an important role in how well we sleep

Good nutrition is one of the major contributors to overall health since it provides the body with the fuel it needs to function throughout the day.

Coffee makes your brain younger: Research shows that by normalizing stress hormones, coffee reverses memory deficits

Do you start your morning off with a cup of coffee or tea?

Counteracting damage from physical training: Caffeine supplementation found to reduce inflammation, oxidative stress and stimulate muscle growth in athletes

People around the world just love their daily caffeine fix.

Researchers find possible molecular explanation for caffeine reducing mood disorders

Bob Yirka, June 9, 2015
An international team of researchers has found a possible molecular explanation for the stress reducing capabilities of caffeine.

Drink A Cup Of Coffee Before Working Out And It Might Boost Endurance, Enhance Performance

Jaleesa Baulkman, Dec 28 2015
Coffee is ingrained in many people’s early morning routines because they rely on its mildly stimulating effect to get them going for the day.

Caffeine affects Alzheimer's-related protein formation, improves memory


Caffeine may slow the development of Alzheimer's symptoms, according to a study conducted by researchers from the University of Bonn, Germany, and the University of Lille, France, and published in the journal Neurobiology of Aging.