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brain health

Study looks at the link between inflammation and the spread of Alzheimer’s

Someone in America is diagnosed with Alzheimer’s disease every 65 seconds.

Taking multivitamins can reduce your risk of death from any illness by up to 70%

Some people believe that taking multivitamins doesn’t benefit their health in any way, and when you see the price tag on some vitamins, you might be hoping they are right.

From making you more forgetful to increasing your risk of dementia, here are 12 things that chronic stress does to your brain

Every day, people encounter things that stress them out, whether it be school, work, or even other people.

Fish oil supplements make children smarter, vastly improving reading ability in just 90 days

Giving fish oil supplements to children helps improve their reading and comprehension performance, Swedish experts report. Researchers at the University of Gothenburg examined 154 children who were either given the fish oil supplement Equazen or a placebo pill.

Turmeric is nutritional “gold” for your brain

The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects.

Disturbing study finds that humans are getting progressively dumber – IQ points now dropping by 7 points with each new generation

The dumbing down of civilization has been codified in a new study published in the journal Proceedings of the National Academy of Sciences.

Coffee makes your brain younger: Research shows that by normalizing stress hormones, coffee reverses memory deficits

Do you start your morning off with a cup of coffee or tea?

Dark chocolate is good for your brain; it makes you happy AND smarter

Good news for chocolate lovers: dark chocolate is not only good for your brain, but it also makes you happy, according to an article published on the website BeBrainFit.com.