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brain health

Gotu Kola is one of the most useful plant remedies found in Ayurvedic medicine

Traditional schools of medicine, such as Ayurveda and Unani, make use of plants to combat various health problems.

The Spice That Prevents Fluoride From Destroying Your Brain

Fluoride is found everywhere today, from antibiotics to drinking water, no stick pans to toothpaste, making exposure inevitable. All the more reason why research proving this common spice can prevent fluoride damage is so promising...

A single dose of cannabis extract can alleviate brain abnormalities in people suffering from psychosis

A purified form of cannabidiol (CBD), the non-psychoactive compound in cannabis, shows potential for reducing psychosis in patients displaying schizophrenia-like mental illnesses, according to a new study published in JAMA Psychiatry.

Chili peppers found to be a powerful natural cure for depression

Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression.

Here’s what digital devices are really doing to our brains

Digital devices dominate modern culture, consuming our attention and distracting our brains throughout the day.

Foods that increase endorphins naturally and safely

Running really hard gives you a rush like no other because it triggers the production of brain chemicals called endorphins.

The nine ways fluoride is harming your brain

The U.S. Centers for Disease Control and Prevention (CDC) calls the fluoridation of water “one of 10 great public health achievements of the 20th century.”

Sweet and versatile, carrots offer an impressive array of vitamins and minerals

Carrots are among the most recognizable vegetables in the modern world.

MCT oil shows great promise in treating many neurological diseases

Neurodegenerative diseases like Alzheimer’s and Parkinson’s take a devastating toll on all whom they touch.

Simple exercises that increase your intelligence gradually

Everyone wants to be smarter. It so happens that there are ways to increase your intelligence every day. An article on Be Brain Fit related the 11 methods by which you can improve your brainpower.