What if we told you that “global warming” and “climate change” not only aren’t real, but also that their biggest purported symptom, rising carbon dioxide (CO2) levels, is actually good for people and the planet, as opposed to harmful?
Gotu kola is a relaxant herb with a long history as a natural remedy for conditions affecting mental health. Learn how it help anxiety, stress, and more.
Almond butter contains three times more Vitamin E than PB!
Lavender oil is known for its relaxing effects, however, it is more than just that.
A study by researchers from the University of Ibadan has revealed that essential oils from lemongrass (Cymbopogon citratus) and orange (Citrus sinensis) have antioxidant and antibacterial properties.
Turmeric is known for its vibrant color and distinct flavor.
A good night’s sleep isn’t just relaxing, it’s absolutely essential.
If you’ve ever used a water filtration system or pitcher, you’ve already seen the benefits of activated charcoal in action. Activated charcoal does essentially the same thing in your intestinal tract that a charcoal block does in your water filter. Toxins and chemicals bind to the activated charcoal, and since the charcoal doesn’t get “digested” per se, these toxins are then flushed out. It can attract and trap thousands of times its own weight in gases, toxins, food additives and other chemicals.
Lecia Bushak, Apr 29, 2016
Recent research into mindfulness — focusing on the present moment through meditation — has shown it comes with myriad health benefits, from alleviating pain to treating post-traumatic stress disorder.
Valerie Burke, April 5th, 2015
Do you melt when you look into your dog’s eyes? Does your cat have you wrapped around her little fuzzy paws? You’re not alone!