More and more people are suffering from high blood pressure, also known as hypertension.
Pink has become a symbol of strength and hope for many breast cancer patients, which is why many companies take advantage of this color during breast cancer awareness month.
Crunchy beets give this salad the perfect amount of bite.
People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into what can only be described as something close to a crime scene.
Several studies have determined the “mechanisms of action” of beets, and findings show that the plant can boost body systems and impact blood pressure, heart health, and cognitive function.
The juicing craze that’s gained attention over the last few months has led to a number of vegetables experiencing a boost in popularity. One the most notable cases of sudden vegetable fame is the humble beet.
Every summer, a portion of my mom’s garden becomes filled with big, beautiful red beets. We can hardly use them all up, there are so many; fortunately my family loves beets, so they always end up going to good use in salads and other dishes.