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beets

Discover nature’s most effective antihypertensive foods

More and more people are suffering from high blood pressure, also known as hypertension.

Eat these naturally pink anti-breast cancer foods

Pink has become a symbol of strength and hope for many breast cancer patients, which is why many companies take advantage of this color during breast cancer awareness month.

One of nature’s best multivitamins, beets are full of nutrients

People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into what can only be described as something close to a crime scene.

Beets can fight cancer, reduce blood pressure and more

By Ravensthorpe: (NaturalNews) The taproot of the beet plant has a long history of use as a medicine. The ancient Romans, for example, would consume beets to treat fevers and constipation. In the Middle Ages, Europeans would turn to these red-colored roots to remedy illnesses related to blood and digestion. And ancient Chinese medicine, which has always held cooling and sweet vegetables in high regard, still prescribes beets for individuals suffering from cardiovascular conditions.(1)

Natural ways to detoxify the liver with beets


If ever we had a perfect food to cleanse the liver, it would be beets! Why? Because beets are extremely high in plant ‘flavonoids’ and beta-carotene. In fact, widely-known in natural healing circles, eating beets (and carrots) can help stimulate and improve overall liver function.

Improve your athletic performance naturally with beets: Research


If you want to improve your athletic performance and stamina, there's no real substitute for simply putting time into working out. But if it if you're looking for a simple, natural way to increase the length of your workouts, or if you just want to give yourself that little edge in endurance or speed, then beet juice may be the answer.
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