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5 toxin-clearing plants you should have in your home

When it comes to decor, go-to choices often include tasteful art pieces or some lovely houseplants that can add life to any room in your house.

Asthma Medications Can NOT Beat Black Cumin Oil

Black cumin oil beats common asthma medications, according to new research from the journal Phytotherapy Research.

Black cumin comes from the seeds of the flowering plant Nigella Sativa, which has been revered for its medical properties for centuries. The health benefits of black cumin have been confirmed time and time again by medical research.

According to the American Academy of Allergy, Asthma, and Immunology:


Back Muscles Feeling Tight? Try This Yoga Pose To Help Loosen Up

Dr. Weil, 6/4/2016 The Bridge Pose is a powerful tonic for body and mind. It provides an invigorating stretch for the chest, neck and spine. Traditionally, its benefits are said to also include:

A Simple Yet Neglected Cure for Childhood Constipation

Michael Greger, February 11th, 2016
Back in the 1950s, it was suggested that some cases of constipation among children might be due to the consumption of cow’s milk.

4 common respiratory conditions and their causes

By Henry:(NaturalNews) More than one in three Americans suffer from one of the four most common respiratory conditions. Respiratory problems can be caused by a number of factors, including viral and bacterial infections, pollution, smoking, poor quality diet, food toxins and allergies, a stressful and inactive lifestyle, and overuse of antibiotics.

Since breathing is a fundamental requirement to not only life itself, but also a good quality of life, it is important to know what causes the most common respiratory conditions.

Hay fever