Here’s another good reason to enjoy a cup of coffee every day.
The idea of eating fungi is off-putting for some people, yet mushrooms are a celebrated culinary ingredient in cuisines around the world.
Vitamin C is highly regarded for its health benefits, which range from supporting the immune system and fighting off disease, to supporting healthy tissues and preventing wrinkles.
Saffron might not be a spice you find yourself reaching for very often, but perhaps it should be as research shows it can attack cancer cells at every stage of the disease.
Diabetes is a chronic illness that affects your body’s ability to metabolize food into energy.
Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health.
Cancer brings with it a host of deleterious health conditions such as cachexia, where the body of the patient grows weak.
Someone in America is diagnosed with Alzheimer’s disease every 65 seconds.
Pomegranates aren’t quite as ubiquitous as apples or bananas (when is the last time you saw someone snacking on one while out and about?) but they’re one of the healthiest fruits you can eat.
Researchers have discovered that Quercus dilatata (commonly known as the moru oak), a medicinal tree found in the Himalayas, could be used to fight chronic diseases such as cancer and diabetes.