December 16, 2018 by: Mary Miller
News) In our modern world full of cell phones, digital technology,
and wireless connections, we are constantly bombarded by electromagnetic
frequencies. Even though we can’t see them, these invisible frequencies
may cause health issues to those who are exposed to them on a regular
basis. This should be a cause for concern considering most of us
frequently have or use a cell phone in our daily lives. Fortunately, there
are ways to help protect
yourself against the dangers of cell phone radiation.
phones emit electromagnetic fields (EMFs)
that can have carcinogenic effects on humans. These fields are all around
us. Even if you don’t use a cell phone, you can still be exposed to them
via the cell phones of the people around you. It is uncertain what the
long-term effects of their exposure to humans are, but EMFs do have the
potential to cause cellular damage in the body. Evidence suggests that
these frequencies may be linked to conditions such as headaches, migraines,
ADHD, tinnitus, and insomnia. (Related: EMF
exposure is causing insomnia, depression, anxiety, illness and memory
to protect yourself from cell phone radiation
fields might be everywhere, but that doesn’t mean you can’t find ways to
protect yourself. Here are five ways to help limit your exposure to cell
using a cell phone if you don’t need to. There
is no doubt that cell phones are modern conveniences that are extremely
valuable in terms of communication. However, you don’t need to use one
all the time. When your phone is not in use, you can simply turn it off.
A cell phone doesn’t emit any radiation when it is turned off. If you
have to keep it turned on, place it on airplane mode whenever you can.
your distance. When you do have to use your cell phone,
try to keep your distance. Around 30 to 40 centimeters away from your
body should be fine. It will also help you not to strain your eyes. Try
to go hands-free if you can. Talking on speaker mode reduces your need
to hold your cell phone up to your ear. You can also use a wired headset
or an earpiece, but make sure it is a corded earpiece that plugs into
your phone and not a Bluetooth or wireless earpiece. Those items still
emit electromagnetic frequencies. At night, refrain from sleeping
with your cell phone right beside you. Place it on airplane mode and
keep it on the other side of your bedroom. Women should also avoid
keeping their cell phones in their bras.
EMF exposure at home. There
are other alternatives to staying in touch without a cell phone. You can
still make calls on a corded telephone or landline. Refrain from using
wireless connections as much as possible. This includes WiFi connections
on computers and appliances that use wireless functionality.
an EMF shielding device. These
devices often come in the form of holsters and cell phone holders that
can block radiation. To find a shielding device that blocks the majority
of EMFs, be sure to check out the Specific Absorption Rate (SAR) value
on the product label. The SAR value is an indication of the rate at
which energy is absorbed by a body exposed to EMFs. You can also buy a
radiation-protective device that you can wear around your neck or attach
to your phone.
good reception. Here’s
another good reason to only use your cell phone only when you have five
bars of reception. If your phone has good reception, it will use up less
power for transmissions, thereby reducing the amount of radiation it
emits. Phones with poor reception have to work harder to transmit.
you want to want to learn more about EMF radiation, you can read more
articles by going to EMF.news.