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Prime Longevity

10 Everyday Foods That Monsanto Has Completely Destroyed

With the debate continuing to swirl around genetically modified foods (GMO’s), consumers and shoppers are left confused about shopping for food and how to best feed their families.

Stop Throwing Away Your Veggie TOPS! This is What No One Told You About Them

You use the beets and carrots, but there is still a great deal you throw away. It may surprise you, but there are many hidden gems right in your refrigerator.

5 Worst Breakfast Foods For Kids Plus DIY Healthier Options

Breakfast is the most important meal of the day. Do you know why? It helps us get the energy needed to start a busy day, but especially in kids, a healthy breakfast means a better fuel for their bodies, and the ability of their brains to be able to function well and focus throughout the day.

5 Vitamins Your Brain Can’t Live Without (Most people don’t get enough)

Vitamins are essential for overall health and well-being, and the brain is no exception. To function properly, your brain needs various vitamins that enhance its health.