SUBSCRIBE BY RSS rss feed | EMAIL
Natural Solutions Radio header image

Body & Mind

Ketamine being considered as a potential new treatment for depression

In an effort to look for new forms of treatment for the seemingly worsening problem of depression and mental illness in the country, a group of researchers have come up with a potential solution: none other than ketamine, a known synthetic compound that is used as an anesthetic and analgesic drug.

Energy drink consumption linked to anxiety, depression, stress in young adults

Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults.

Three Reasons Why You Should Be Doing Abdominal Planks

When it comes to exercise, sometimes doing simple movements will result in big gains. One of the exercises that challenge many areas of fitness is by doing abdominal planks. It may appear easy to do, but it is truly quite challenging!