In an effort to look for new forms of treatment for the seemingly worsening problem of depression and mental illness in the country, a group of researchers have come up with a potential solution: none other than ketamine, a known synthetic compound that is used as an anesthetic and analgesic drug.
Body & Mind
Several studies have determined the “mechanisms of action” of beets, and findings show that the plant can boost body systems and impact blood pressure, heart health, and cognitive function.
Have you been feeling a little extra stressed lately? Maybe more short tempered than usual, or worrying about all sorts of things more frequently? Stress can manifest itself in many ways, and it seems at the moment to be overwhelming more and more of us.
Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults.
Researchers find that we pass on our anxiety to those closest to us.
According to a study by AARP, 93 percent of Americans are concerned with their brain health, but very few understood some of the natural strategies they could use to improve it.
A new study found that eating greens can protect against memory loss
Losing your keys is harmless, but some mental slip-ups could actually be serious
This is real science. Real weird science
When it comes to exercise, sometimes doing simple movements will result in big gains. One of the exercises that challenge many areas of fitness is by doing abdominal planks. It may appear easy to do, but it is truly quite challenging!