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eggshell recipe

Homemade calcium and magnesium eggshell recipe

By Edwards: (NaturalNews) The need for calcium and magnesium for growing and maintaining a healthy body has been well established for decades. Absorbing these nutrients isn't so easy. Most mineral supplements come from inorganic matter that is not bioavailable. In fact, taking a calcium or a calcium magnesium supplement will often do you more harm than good.