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Food

Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.

PARSLEY

Medicinal Uses of Parsley | Herbal Library

Parsley may possibly be considered the world’s most popular herb and, as you can imagine, has quite a long history. From the Apiaceae family, parsley is native to the central Mediterranean region, but it is also widely cultivated around the globe. The parsley plant is a relative to celery, and its name is actually derived from the Ancient Greek word petrosélinon which means "rock celery."

Are Government Nutrition Recommendations Killing Us?

A brand new study suggests the answer may be yes.

The study, published in The Lancet, is the first major study to look at all-cause mortality and cardiovascular disease and nutrition. Here are just two of the major takeaways

High carb diets are killing many of us around the world. The study tracked over 135,000 people aged between 35 and 70 from 18 countries; those on a low fat/high carb diet had an increased risk of early death compared to those on a lower carb/higher fat diet.

The Concentration of Power in the Food Industry: What We Eat is Dependent Upon Who’s in Control

Most of us have little to no idea how behind-the-scenes forces control the food we buy, and the depth of the corruption involved. Philip Howard, Ph.D., author of “Concentration and Power in the Food System: Who Controls What We Eat?,” studies food system changes, with an emphasis on visualizing these trends.1

“My motivation [for writing the book] was to uncover what's going on, to help people understand who owns what and all the strategies these dominant firms use to further increase their power,” he says.

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Toxic Lead Lurking in Baby Food? What You Need to Know

The Environmental Defense Fund released a study in June, 2017, showing the presence of detectable levels of lead in a surprising number of baby food samples tested over a decade-long period.

For the study, the EDF evaluated data collected by the FDA between 2003 and 2013. They collected 2,164 baby food samples and found that:

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Americans Simply Don’t Know What Constitutes a “Healthy” Food

Do you know which foods are “healthy?” If you said no, or you only have a vague idea, then you have something in common with the majority of people who responded to a recent survey by the International Food Information Council Foundation (IFIC). [1]

Approximately 8 in 10 respondents to the IFIC’s annual Food and Health Survey said they have conflicting information when it comes to foods that are healthy to eat and those that should be avoided. More than half of those surveyed said the lack of clear information makes them second-guess their food choices.

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Seattle-caught Salmon Found to Contain Drugs

81 drugs and personal-care products were detected in the flesh of salmon caught in the Puget Sound.

Salmon is purported to be one of the healthiest foods due to its high omega-3 content, protein, and essential fatty acids, but if the fish is obtained from the Puget Sound, it is anything but healthy.

Harmful Plasticizer Chemical Found In Nearly All Cheese Products Tested

The debate over phthalates continues and parents concerned over the chemicals in baby products will be even more horrified to learn that the majority of cheese products tested by a group of scientists was found to contain phthalates. The chemicals are typically used as a plasticizer for a range of products, including vinyl flooring, building materials, children’s backpacks and lunch boxes, and personal care products with fragrances.

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Healthy Options For Your Junk Food Cravings… Mmmmm

One of my favorite things about being a chef is taking an existing traditional recipe and playing around with it to make it healthier—without sacrificing any flavor. Here are my go-to swaps for when junk food cravings hit:

If you're craving Mac & Cheese, try Quinoa Pasta With Walnut Miso Sauce

14 Things People Probably Do Not Want To Know About Their Favorite Foods

There are hundreds of food industry facts that are sheltered from consumers and only made public by food scientists if absolutely necessary. The following are 14 of the more well known industry insider secrets that have been exposed now for some time, but still not common knowledge to millions of consumers.

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