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Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.

GreenMedInfo blows the lid on SOYLENT, a cocktail of GMOs, chemical “vitamins” and questionable ingredients

As a general rule, anything promoted by the status quo is probably toxic to your mental or physical health.

Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant.

Corporate retaliation: Monsanto is trying to take down civic group that warned about health risks of glyphosate herbicide

A group that dedicates itself to conjoining people with the pressing policy issues that affect them is being targeted by the world’s most evil corporation for daring to spread the truth about the toxicity of glyphosate, a highly pervasive crop chemical that’s commonly sprayed on genetically-modified (GM) crops.

Whole Foods under fire from angry vendors as retail “racket” snubs small-scale manufacturers

Whole Foods Market claims to be part of an “interdependent business ecosystem,” dependent on the many thousands of suppliers it says it views as allies.

How to stay healthy when you work 60+ hours a week- including the exact workouts and meal plans to use

A while back I asked my readers why it’s so hard to stay in shape. Most of them agreed that they knew they needed to sleep and exercise more, and eat less- but knowing and doing are three different things.

This Weird Diet Is Actually The Healthiest, According To One Of The Country's Top Functional Docs

The vegan diet, for example, ideally incorporates plenty of whole, plant-based foods. As a result, vegans get lots of vitamins, minerals, antioxidants, fiber, and healthy fats with none of the baggage that comes with feedlot meat.