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cinnamon

Cinnamon spice found to help eliminate unwanted body fat

If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that cinnamon may be efficient in preventing fat from settling around the belly, DailyMail.co.uk reported.

A Dash of Cinnamon Could be The Secret to Weight Loss

There are many ingredients claimed to be helpful with losing extra weight. The bad thing is that your body is designed to start storing energy in the form of fat, as soon as possible. That was a good thing for our ancestors because it meant to keep them warm and have more energy on bad terms.

The health benefits of cinnamon and how to use this amazing spice

By Edwards: (NaturalNews) While there are definitely color, taste, and texture variations between Ceylon, Cassia, Korintje, and Saigon cinnamon, the differences in respect to health benefits are minor.

Nutrients - One teaspoon of Cinnamon Powder has up to 16% of the U.S. recommended daily allowance for Manganese, 5% for fiber 3% for iron, and 3% for calcium.

Cinnamon, Blood, and Inflammation Reduction

A natural way to improve your digestive power with cinnamon


In early civilization, cinnamon was used to treat everything from athlete's foot to indigestion. The cinnamon herb is obtained from the bark of its evergreen tree that originated from Sri Lanka. The herb has many benefits across all cultures, and researchers are still studying more of its uses in laboratories. Cinnamon aids the digestive system in different ways such as soothing the stomach, increasing metabolism, increasing appetite, and relieving gas.

What's Your Reaction?


Cinnamon is one of those sweet and simple things in life that we can say “yes” to and receive lots of benefits. As with so many things today, the cheap stuff in the store might not measure up, though. The research in this article is involved with “Sri Lanka ceylon,” aka cinnamomum zeylanicum, also cinnamomum verum, or true cinnamon, although I’ve seen some studies showing good results also from cinnamomum cassia, aka cassia, which is most common in the US. It’s not only easy, but also important to get high quality cinnamon.
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What you should know about cinnamon and how it can help you


Cinnamon, which is generally an appreciated spice for its good taste when added to certain foods, definitely seems to have much more going in its favor than simply pleasing your taste buds. It's a potent anti-bacterial and anti-fungal medicinal herb offering many advantages to the human body.
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