SUBSCRIBE BY RSS rss feed | EMAIL
Natural Solutions Radio header image

Nutrition

4 reasons people are flocking to fermented foods

There have been many trends through the years for health enthusiasts, and although many of these ideas are half-baked, every once in a while one comes along that has some teeth to it and can actually legitimately change a person’s life.

13 Fruits and Vegetables With the Most Pesticides

Spring and summer warrant seasonal eating—bright, bursting cherries, fragrant peaches, crisp spinach—since produce is at its ripest. However, most of these fruits and vegetables are also rife with harmful pesticides.

Stop cognitive decline with these 10 great nutritional tips

For many baby boomers, it’s an unpleasant irony – the generation that famously said “Never trust anyone over thirty!” is now, itself, experiencing the undeniable signs of cognitive decline due to aging.

Drinking coffee may decrease the risk of colon cancer

Americans’ affinity for drinking coffee could prove to be a valuable tool in the fight against colon cancer, according to scientists from UT Southwestern Medical Center’s Simmons Cancer Center.

Taking vitamins during pregnancy reduces risk of autism by 73%, improves baby’s overall health, new study shows

Taking vitamin supplements before, during, and after pregnancy may reduce the risk of autism spectrum disorder and significantly improve the baby’s overall health, according to a study published in The Journal of the American Medical Association Psychiatry.