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Heart

Cut your risk of premature death by more than half by just doing short bursts of exercise

Too busy to go to the gym and exercise? Too riddled with deadlines to take those 10,000 steps a day for good health? Take heart.

Study confirms: Omega-3 consumption decreases the risk of heart disease

A recent meta-analysis of nearly 900,000 people has added even more compelling evidence to the long list of omega-3 benefits. This study looked specifically at the association between heart disease and EPA/DHA intake. The results were published in the Mayo Clinic Proceedings January 2017 issue.

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Heart Consciousness the Next Frontier in Brain and Neuroscience

Dr. Fahad Basheer, April 6, 2016
During organ transplantation there have been numerous reports of emotions, memories and experiences being transferred along with organ which is been transplanted from donor to the recipient.

Eating these greens can save you from a stroke or heart attack

By Lowe: Even I get bored with the message that we should eat more fruits and vegetables. But it got my attention when I saw this: Eating more leafy green vegetables could save your heart and your brain.

Research published in the prestigious Journal of the American Medical Association (JAMA) looked at 20,000 people in China. What they found was that giving people additional folate, the b-vitamin in dark leafy green vegetables, reduces the risk of stroke and heart attack.