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Alternative Health

Cinnamon is a delicious way to improve your blood pressure: Nutrition study

Consuming cinnamon is a delicious way to improve your blood pressure. A study published in the journal BMC Complementary and Alternative Medicine looked at the health benefits and safety of the cinnamon variety Cinnamomum zeylanicum (commonly referred to as Ceylon cinnamon).

Pomegranate can prevent the growth and spread of four common types of cancer cells

According to U.S. Centers for Disease Control and Prevention (CDC): “we expect the number of new cancer cases in the United States to go up about 24% in men to more than 1 million cases per year, and by about 21% in women to more than 900,000 cases per year.”

Food science: Cinnamon can be used to treat various illnesses

Researchers at the University of Colombo and the Industrial Technology Institute in Sri Lanka confirmed that Cinnamomum zeylanicum (commonly referred to as Ceylon cinnamon) can be used to treat various diseases.

Powerful natural remedies: Essential oils of lemon grass and orange found to kill bacteria with stunning effectiveness

A study by researchers from the University of Ibadan has revealed that essential oils from lemongrass (Cymbopogon citratus) and orange (Citrus sinensis) have antioxidant and antibacterial properties.

Milk thistle extract demonstrates potent activity against liver cancer

he compound silibinin, a flavonoid in milk thistle, has shown extremely promising activity against human liver cancer, according to University of California, Irvine researchers.