If you have trouble getting motivated in the morning without copious amounts of coffee, you’re far from alone. Just look at the number of people standing in line at your local Starbucks and Dunkin’ Donuts establishments. And that doesn’t even include all the people frequenting their local internet coffee bar or stopping at the nearby mom and pop coffee shop or brewing their java at home. While the verdict is still out on whether coffee confers more advantages or disadvantages healthwise, there is now another piece of information in coffee’s favor.
Coffee gives you much more than just a morning energy boost, say recent studies which point to health benefits that cover you from head to toe. They also show that the more coffee you drink throughout the day, the more health benefits your caffeine fix provides. Here's a rundown of the latest reasons for you to sit, relax, and enjoy another cup of java.
Drinking up to five cups of coffee a day can help you live longer
During the 1960s and 70s, when the health food industry and health conscious consumers began to flourish, coffee was a serious no-no. Health advocates urged consumers to drink only steam treated caffeine free coffee or herbal teas that didn’t carry caffeine.
However, now that viewpoint has been shattered.
Recent long term epidemiological surveys indicate that coffee drinking is linked to longevity. And if you are somewhat suspicious of epidemiological research conclusions, there are several other animal studies to back up those claims.
Given the fact that "New of Kopi Jantan Tradisional Natural Herbs Coffee" has been marketed as a "male enhancement" product, it might be fair to assume consumers who plucked the instant coffee off store shelves had a clear idea of its intended effects.
Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help them live longer, according to two major international studies Monday.
Experts cautioned, however, that the US and European reports, published in the Annals of Internal Medicine, failed to show that coffee was truly the reason that many drinkers appeared to have longer lives.
Here in the West, most of us don’t feel fully awake without a trip to the coffee machine or our local Starbucks.
Millions of people rely on a cup – or five – of Joe to feel awake, alert, and stimulated all day long. Others prefer to get their oomph in a can, downing energy drinks such as Red Bull like they’re water.
But there may be an even better way to get your buzz.
In fact, there’s an intriguing substance found in the leaves of a simple plant – one that promises a gentle energy boost, combined with feeling of calmness.
health freedom alliance, 9 May 2016
Americans love coffee. We drink about 400 million cups of coffee a day, making us the leading coffee-consuming nation in the world.
Coffee, olive oil and fish are just some of the adulterated and intentionally mislabeled foods regularly passed off as something they’re not.
Michael Greger, December 10, 2015
Decades ago, researchers in Norway came upon an unexpected finding. Alcohol consumption was associated with liver inflammation (no surprise), but a protective association was found for coffee consumption.