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Depression

What You Need to Know About Your Thyroid Health

  • The thyroid gland is a butterfly-shaped gland found inside your neck, right under your larynx or voice box.
  • Your thyroid is responsible for producing the master metabolism hormones that control every function in your body.
  • Hypothyroidism occurs when your thyroid produces too little thyroid hormone, a condition that is often linked to iodine deficiency.

Dealing with Loneliness Is Just As Toxic As Smoking and Obesity

Those who read my intimate and philosophical writings (www.supernoetics.com) will know that I give special emphasis to LOVE (vitamin L). Love is not just something to give and get but love is who or what we are.

The sense of togetherness and belonging, being valued and appreciated, is crucial to our wellbeing.

Put another way, loneliness is pathological. And that’s exactly what science shows.

Why Bad Moods Are Good For You: The Surprising Benefits of Sadness

Homo sapiens is a very moody species. Even though sadness and bad moods have always been part of the human experience, we now live in an age that ignores or devalues these feelings.

In our culture, normal human emotions like temporary sadness are often treated as disorders. Manipulative advertising, marketing, and self-help industries claim happiness should be ours for the asking. Yet bad moods remain an essential part of the normal range of moods we regularly experience.

Back Muscles Feeling Tight? Try This Yoga Pose To Help Loosen Up

Dr. Weil, 6/4/2016 The Bridge Pose is a powerful tonic for body and mind. It provides an invigorating stretch for the chest, neck and spine. Traditionally, its benefits are said to also include:

Aspartame creates depression and exacerbates anxiety - here's how

(NaturalNews) The number one source of depression and anxiety is a drug that also tastes hundreds of times sweeter than sugar. This drug was illegal in America for decades, until 1980, when the FDA changed "heads" and Big Pharma took over. You can only guess what followed: prescription drugs for adults and children alike who suffer from depression, panic attacks and anxiety.

How antidepressants ruin your natural serotonin so you can never be happy again ... without your pills

(NaturalNews) The use of antidepressants has skyrocketed in recent years, despite a growing consensus that these drugs are dangerous and often ineffective in treating the conditions for which they are prescribed.

Magic Mushroom Ingredient May Ease Severe Depression, Study Suggests

Reuters, May 17, 206
Psilocybin, the psychedelic compound in magic mushrooms, may one day be an effective treatment for patients with severe depression who fail to recover using other therapies, scientists said on Tuesday