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General Nutrition

Raw milk: Good enough for Queen Elizabeth, but prohibited for ordinary Canadians

Finding access to raw milk is difficult in many parts of the US, but the situation is even worse in Canada where national law prohibits the sale of raw milk anywhere in the country.

10 Amino Acids You Need To Get Enough Of

Amino acids are essential building blocks of proteins. It also plays an important role in metabolism and in ensuring that our body processes and bodily functions are working efficiently. Proteins are needed by all (if not most) of our body’s cells as they control cellular reactions and processes.