Aside from helping you cling on to your fleeting productivity and energy levels, coffee has some pretty amazing health benefits. Especially for your heart.
The health benefits of maintaining a healthy weight are obvious to most people. However, a study out of Stanford is underscoring the dangers of weight gain to health in some key areas, including blood sugar balance and gut health.
Michael Greger M.D., February 23rd, 2016
Until only a few years ago, almost the whole of the scientific world maintained that the wheat protein gluten would provoke negative effects only in people with rare conditions such as celiac disease or wheat allergies.
NaturalHealth365, February 1, 2016
How B vitamins improve cognitive function and prevent cardiovascular disease
Sayer Ji, GrePosted on November 16, 2015
A new study titled, “A coconut extra virgin oil-rich diet increases HDL cholesterol and decreases waist circumference and body mass in coronary artery disease patients,” holds great promisein those suffering from overweight, obesity, and heightened cardiovascular disease risk, and against which pharmaceutical approaches often fail.
Research at the University of Eastern Finland, Kuopio, shows that spending time in a sauna doesn’t just make you sweaty. It can also shrink your chances of heart problems and boost your life expectancy.
The Finnish researchers analyzed the health of more than 2,300 men ages 42 to 60 for a period of more than 20 years.
Not only have tests shown that this fruit is packed with nutrition, but it actually lowers LDL cholesterol and helps maintain proper weight while giving you the healthy fats that are needed for overall health.
By Ravensthorpe:(NaturalNews) Celery has long been associated with good health. The stalks of this aromatic plant, which is believed to have originated from the Mediterranean basin, has been used worldwide to treat countless medical issues ranging from mild constipation to serious inflammatory diseases. Today, over 1 billion pounds of celery are produced annually in the United States alone, with Michigan, Florida and California accounting for 80 percent of all celery production.(1)