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Women's Health

Eat a big lunch but small dinner to lose weight faster and not feel cranky

A lot of things have been said about weight loss. But not many have linked it to the amount of food taken in during lunch and dinner.

Drink cranberry juice to decrease your risk of UTI by half

Cranberries aren’t just used for salads and baked goods.

Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass

Keep your bones strong and healthy even after menopause by eating a Mediterranean diet.

Heavy menstruation could be a symptom of an underlying condition that causes fertility problems

If you suffer from heavy periods, it could be a sign that you may have an underlying health condition.

Taking vitamins during pregnancy reduces risk of autism by 73%, improves baby’s overall health, new study shows

Taking vitamin supplements before, during, and after pregnancy may reduce the risk of autism spectrum disorder and significantly improve the baby’s overall health, according to a study published in The Journal of the American Medical Association Psychiatry.

Deodorants contain dangerous aluminum salts that can excel cancer growth

Millions of women use brand name deodorants straight from a drug store or grocery store shelf without giving any thought to the toxic chemicals lurking within.

Progesterone: A Key Ingredient for Optimal Health

Dr. Daniel F. Royal, March 4, 2016
There seems to be a common misconception among physicians and patients that all hormones are the same. Of course, this is not true, but it shows the pharmaceutical propaganda machine is working.

The Product That Should Be Hydrating Your Chapped Lips Could Be Poisoning You

health freedom alliance, 15 February 2016
Chapstick* wasn’t always filled with chemicals. A physician named Dr. C. D. Fleet first created the lip balm in the early 1880s, in Lynchburg, Virginia.