SUBSCRIBE BY RSS rss feed | EMAIL
Natural Solutions Radio header image

Watsu

What is Watsu?

Watsu - Water Shiatsu is where a therapist floats you in a warm pool, the crook of an elbow under your neck, a hand under your sacrum, a gentle rock, a gradual swaying stretching you from side to side, a rolling of your spine looser and looser...And while one leg is lifted and rotated your other stretches out as you are swirled through the water...moments of activity flow into moments of quiet. The therapist applies the stretches and movements of Zen Shiatsu while your body is floating in water. The water allows for movement that is not possible on a conventional massage table.

Topics: