The human papillomavirus (HPV) is the cause of the benign skin protrusions we call 'warts'. As an infection, they are transmissible, favouring sites of mild skin trauma on the hands, face, knees, feet, and genital and perianal areas.
Vitamin A (retinol)
By Chris Masterjohn
The dense forest of bodybuilding nutrition contains a paradox: the quantity of information available is abundant, but the wisdom of traditional diets to satisfy the primary concerns of bodybuilders is sparse and hard to find. Typical recommendations include very low-fat diets rich in protein foods like salmon and chicken.