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Vitamin P (bioflavonoids, rutin, hesperidin)

Vitamin P - bioflavonoids - info

Bioflavonoids also called Vitamin P are not strictly speaking a vitamin, but for easy classifications, we are listing it as a vitamin. The term bioflavonoids refer to many different ingredients and include hesperin, hesperidin, eriodictyol, quercetin, quercertrin, rutin etc. 

This nutrient can not be manufactured by the body and must be supplied in the diet.

 

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