Vitamin K (phylloquinone)

By Stephen Daniells, 29-Mar-2011 The bone benefits of a diet rich in vitamin K may extend to both elderly men and women, according to findings from a new study from Spain. Data from 200 elderly people showed that high dietary intakes ...

Blog - Natural Solutio... - 2011-03-30 11:48 - 0 comments

Posted By Dr. Mercola | August 26 2010 Vitamin K may very well be “the next vitamin D” as research continues to illuminate a growing number of benefits to your health. It is probably where vitamin D was ten years ago with ...

Blog - Natural Solutio... - 2010-08-31 12:03 - 0 comments

Thu May 27, 201 Researchers found that among more than 38,000 Dutch adults they followed for a decade, those who got the most vitamin K in their diets were about 20 percent less likely to be diagnosed with type 2 diabetes during the study period. ...

Blog - Natural Solutio... - 2010-05-28 11:45 - 0 comments

By Stephen Daniells, 21-Apr-2010 Increased intakes of vitamin K from dietary and supplementary sources may reduce the risk of cancer of the lymphatic system, according to new findings from the Mayo Clinic. The risk of developing ...

Blog - Natural Solutio... - 2010-05-04 08:10 - 0 comments

I have been getting a lot of questions from our Readers about vitamin K, so this week I wanted, once again, to share this overview of vitamin K with you. Over the past 20 years, no vitamin family has undergone a greater change in terms of our ...

Blog - Natural Solutio... - 2010-03-19 11:25 - 0 comments

By Stephen Daniells, 27-Nov-2008 Supplements of vitamin K1 may reduce the development of insulin resistance in older men, and thereby offer protection against diabetes, suggests a new study. Insulin resistance, whereby insufficient insulin is released ...

Blog - GeraldMartin - 2009-09-21 10:39 - 0 comments

Vitamin K info  Vitamin K can be produced in the intestines and this function is improved with the presence of cultured milk, like yogurt, in the diet, Vitamin K is classified as a fat-soluble vitamin.  Vitamin K is found in nature in two forms - K1, ...

Blog - Natural Solutio... - 2002-07-01 14:46 - 0 comments