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If You’ve Ever Woken Up At Night Unable To Move, Here’s What It Means…

health freedom alliance, 26 February 2016
Sleep paralysis is a feeling of being conscious, but unable to move. It occurs when a person passes between stages of wakefulness and sleep.

The Product That Should Be Hydrating Your Chapped Lips Could Be Poisoning You

health freedom alliance, 15 February 2016
Chapstick* wasn’t always filled with chemicals. A physician named Dr. C. D. Fleet first created the lip balm in the early 1880s, in Lynchburg, Virginia.

Bacteria-Fighting Beards: How Facial Hair Could Help Tackle Antibiotic Resistance

health freedom alliance, 15 February 2016
Last May, bearded men across the country were reaching for their shavers after the news broke that their beloved facial hair is likely to contain as much fecal matter as a toilet. But new research suggests this is not the case.

What Is Magnetic Therapy and How It Can Help You

health freedom alliance, 10 February 2016
Magnetic therapy is a form of alternative treatment, part of the Naturopathy which uses the power of magnets in order to re-establish the inner magnetic equilibrium of the body and treat any dysfunctions and diseases which may appear in the human body.

When to Use Cold or Heat Therapy for Pain, Stiff Muscles and Joints

health freedom alliance, January 21, 2016
Heat and cold therapies are very common types of home treatments to relieve pain, but have you ever wondered whether you should use heat or cold therapy when suffering from sore muscle, injury or joint pain? In this article I will explain the purpose of heat and cold therapies, and when to apply each one of them.

Why This Common Flower is the New Weight Loss Weapon Everyone is Going Crazy For

health freedom alliance, Decmeber 2015
There are various tea’s and drinks for weight-loss, but not many of them have the benefits that the hibiscus flower tea has.

Are you Aware How Important it is to Massage Your Feet Before Going to Sleep?

health freedom alliance, 15 December 2015

Massaging has various positive effects on the health. As a result of massage, the