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Supplements

Do You Need Fiber Supplements?

By Andrea Stanley, 2015
Fiber: Your body needs it to decrease bad cholesterol, keep blood sugar stable, and aid with digestion. While it's common to keep track of protein, carbs, and calories, fiber tends to fall by the wayside—most women aren't getting enough.

Big Names; Big Mistakes Consumers Misled by Supplement Bashing

Gert Schuitemaker, PhD,Bo Jonsson,, PhD, October 30, 2015
Big names: the New England Journal of Medicine (NEJM), arguably the most prestigious medical journal in the world. Plus, the New York Times. On October 14th, the latter mentioned: "Dietary Supplements Lead to 20,000 E.R. Visits Yearly, Study Finds."

Supplements detox the body from vaccinations

By Edwards: (NaturalNews) The proper diet is by far the most important aspect of health, healing, and detoxification, but in cases where damage is severe or you really just want to boost or speed up the process, supplements can help you detoxify. Supplements are not, and never will be, a substitute for the right diet. They are a supplementation to the right diet and nothing more. In fact, they don't work well with a poor diet.